What the difference between those that achieve their goals and those that don't??Motivation:

 in Nerang - Combined Martial Arts Academy Nerang

The The motivation to take that first, scary step. The motivation to set and achieve them. The motivation to stick to the plan when the going gets tough and you want to give up!

Use SMART goal as a guide.

S- Specific

M- Measurable

A- Attainable

R- Relevent

T- Time fram

Specific - Your goals must be clear and achievable

Measureable- Break your goals down into smaller steps so that you can feel and see yourself achieving your dream.

Attainable- Ensure your goals are achievable in your time frame, on the other hand, don't make them to easy, with hard work come great rewards.

Relevant-Your goals should be relevant to the direction you want your life to take.

Time frame - Give your goals a deadline to work towards.
Start with a 7 day goal, then set a 2 week goal, 1 month goal, 3 month goal, 6 month goal etc.

By breaking it down you can celebrate your success every step of the way.
Place your goals in visible place to remind yourself everyday of what it is you intend to do.Put them on your walls, bathroom mirrors refrigerator as a constant reminder.


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