FITNESS WITH A PURPOSE 🥋

Did you know that Autism Spectrum Disorder (ASD) is one of the most common developmental disabilities in the US? Did you also know that Martial Arts is one of the best sports for kids and adults on the spectrum?

Did you know that Autism Spectrum Disorder (ASD) is one of the most common developmental disabilities in the US? Did you also know that Martial Arts is one of the best sports for kids and adults on the spectrum? ✨Promotes executive function✨Improves working memory✨Fosters emotional regulation Martial Arts isn’t just kicks and punches. Our students […]

PARENTING HACK: GET RID OF “I’M BORED”

Letting kids get bored can be great for their development

Letting kids get bored can be great for their development. 💪 💥Encourages imagination, innovation, and exploration.💥Teaches problem solving.💥Gives them confidence to be more self-sufficient. But they still need direction or they’ll gravitate towards the screen. 😖 Help keep their brains and bodies moving by setting up a checklist of things they can do BEFORE claiming […]

Kyoshi Bill honored with Gladys Moncrieff Award for his work against domestic violence

Kyoshi Bill honored with Gladys Moncrieff Award for his work against domestic violence

Kyoshi Bill has spent his life teaching his fellow people how to defend themselves and has dedicated many years of his life to the fight against domestic violence. Recently, the Gladys Moncrieff Foundation recognized Kyoshi Bill’s work in fighting domestic violence by awarding him with their highest award, the Gladys Moncrieff Award. It’s always great […]

It’s AUSTRALIA DAY! 🥳

australia day

Sir Arthur Phillip raised the British flag at Warrane (Sydney Cove) on January 26, 1788, to claim the territory as a British Colony. This day symbolizes the start of a lengthy and terrible process of colonizing people and territory. Warm wishes on Australia Day to you and your family.Hope you get to celebrate this very […]