Who was the first karate master in the world? Master Gichin Funakoshiwas the first expert to introduce Karate-do to mainland Japan , in 1916. One of the few people to have been initiated into all the major Okinawan Karate methods, Master Funakoshi taught a synthesis of the Okinawan styles, as a total discipline. ....
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What is the real origin of karate? );display:inline-block;height:24px;width:24px;transform-origin:center center;transform:scale3d(1, -1, 1);"> Japan officially recognised karate as a martial art only 86 years ago. And its origins are not in mainland Japan at all: It was born in the archipelago of Okinawa , a long-independent kingdom whose culture was heavily influenced by China and which maintains its own identity today. ....
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1. It is what my parents did when they were young 2. It's the history /philosophy and culture of karate 3. The belt progression system 4. Ceremony and discipline of Karate 5. Boxing require headshots during training. 6. You can be any age from 3-60 plus and you won't get the hell pounded out of your joints 7. You learn to control you anger 8. Better focus & concentration 9. Real life self defense 10.Body and mind Fitness ....
Read moreWHAT TO EXPECT ON YOUR FIRST KARATE CLASS. At the first class you will be introduced to the instructor that will be taking your class, you will then taught how to wear you Gi (uniform and tie your belt). You will then be taught the etiquette to walking on & off the matt, bowing where to sit and the introduction to the other students. At CMA your first lesson will be a semi private, to help you understand how to do the Kicks, Puncher’s, and basic’s this help build your confidence when joining the other students in the group classes. ....
Read moreWELCOME TO OUR NEWSLETTER We want to take this opportunity to introduce you to Theresa Wakefield! About the Author: Hi, I'm Theresa Wakefield, children's book author. I live on the beautiful Gold Coast Australia with my hubby and our fur baby Eli. We are blessed with five grown up children and five precious grandbabies. Having worked with children through different avenues most of my adult life, I am fiercely passionate about childhood development. Through my children's books I wish to plant positive seeds, inspire, and promote teachable moments and rich conversations between children and caregivers. ....
Read moreThis month, we’ve been sharing tips and tricks to stay motivated. So many of us hit our New Year’s goals hard, but by February started re-evaluating them… Today, we’re summarizing the 5 tips we’ve shared to make sure you Nerang Parents have the tools you need to stay motivated and make 2023 amazing for your family! 1. The Trigger Method. Establishing behavioral patterns can help you tackle tasks without even thinking about it: IF you dirty a dish, THEN you will immediately put it in the dishwasher. It can be daunting to start the pattern at first, especially with little ones running around, but over time this “if-then” habit can become ....
Read moreAngie Bell Volunteers Award. Congratulation to Sensei Theresa Wakefield for her work that she does with women and young children. Theresa was recognised for the work she does on the Gold Coast and its Community, by our LNP representative Miss Angie Bell. It was a fantastic night had by all, and we were truely felt blessed being there. There was some amazing people who do so much for our community and don't ask for any recognition for what they do. These awards really make you feel proud to be an Australian, when you see how many people are out there volunteering their time. ....
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Karate And Taekwondo: What’s The Difference? At first glance, taekwondo and karate can be very similar to someone who recently developed an interest in martial arts. Both Karate and Taekwondo involve learning basic techniques and using stances as training tools. From here, Karate and Taekwondo practitioners move on to more advanced techniques with overlapping, common styles. However, these two styles differ in techniques, forms and rules. 1. Techniques Karate is one of the most developed striking arts, focusing on two methods: striking and kicking. A karate martial artist also stresses vital point striking, joint manipulations and throws that support executing powerful strikes. ....
Read moreMindset is so important when you’re working towards a goal. Whether that’s fitness goals, belt promotions, or something off the mat, the mental game is just as important as the physical game. You can work out like a beast, eat all the right things, and drink all the water and sports drinks, but if your mindset is negative… Those quick results won’t last. The only way to keep the motivation train moving forward is to get your mind on board as well. The brain likes to trick us in an effort to keep us safe and in our comfort zone. It tells you that you can’t do hard things. Or new things. Or scary things. The key is to redirect that thinking and ....
Read moreDid you know that Autism Spectrum Disorder (ASD) is one of the most common developmental disabilities? Did you also know that Martial Arts is one of the best sports for kids and adults on the spectrum? Promotes executive function Improves working memory Fosters emotional regulation Martial Arts isn’t just kicks and punches. Our students practice mindfulness, engage in social games, and push their strength to new heights. All AMAZING for managing ASD! ....
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Combined Martial Arts has been amazing for our son! We joined about 9 months ago and in this time we have seen so much growth in him, in particular his focus and discipline. The staff have been amazing with him, providing a perfect balance of structure and patience that has enabled him to flourish.