Here are five reasons you should train in karate today:
- 1 – Learning Self-Defence. No matter your age or gender, it's empowering to know you have the tools to defend yourself against someone who aims to do you harm. ...
- 2 – Improved Physical Health. ...
- 3 – Avoiding Danger. ...
- 4 – Improved Mental Health. ...
- 5 – Goal Setting and Achieving.