Motivation gets you going, discipline gets you to the finish line

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Virtual Training Is The Best Way To Achieve Your Fitness Goals!

Moderate to high-intensity workouts are highly effective when it comes to burning calories, losing weight, and helping you get in shape as fast as possible. Our programs are a great way to stay fit and get in shape with toned muscles. Our classes, designed for individuals of all skill levels.

Virtual Training Combines Fitness And Self-defense

Virtual Training classes combine Aerobics, Boxing, and Martial Arts fitness has proven to give you an exhilarating 800 calorie-burning program.
  • Proven to improve your strength, cardiovascular ability, and overall fitness level, as well as enhance your flexibility.
  • Lose weight, tone, and build cardio!
  • Proven to help you gain confidence in your body while experiencing an explosive, high-energy, total body workout that will burn through calories.
  • Build more muscular, leaner, and more defined arms and thighs!
  • Hitting, running, and core training helps your arms and legs gain strength and power.

Boost Your Confidence through our classes!

Fun and Easy to Follow Drills And Physical Activities!

Our highly experienced Virtual Training instructors help you burn more calories while adding fun techniques and routines to your workout. Virtual training is known as one of the best exercises around by men and women across the country because it's a fun and challenging workout that helps you stay fit and in great shape!

Call us for more information (07) 5527 4911

Start Your exhilarating 800 calorie-burning program that challenges every inch of your body, today!